Course curriculum

  • 1

    Welcome

    • Welcome to my online course "Blue"
    • Blue Intro
  • 2

    Blue Belt

    • WJJF_Syllabus_Blue
    • Valley Drop
    • Valley Drop 2
    • Counter to a Straight Armlock 1
    • Counter to a Straight Armlock 2
    • Counter to a Straight Armlock 3
    • Head, Hip and Knee
    • Counter to Back Arm and Collar Grab
    • Counter to Back Arm and Collar Grab 2
    • Counter to Back Arm and Collar Grab 3
    • 3 Blocks Using Same Arm
    • Wedge Blocks
    • Wedge Blocks 2
    • Reverse dropping Body Drop
    • Reverse dropping Body Drop
    • Shoulder Armlock from Collar Grab
    • Full Shoulder from a Collar Grab
    • Counter to bar chokes
    • Knife Hand to Neck and Kick to Solarplexus
    • Crossblock Knife Hand to Neck and Kick to Solarplexus
    • Introduction to Knife Defense
    • Scissors Sweep (Groundwork)
    • Push Sweep (Groundwork)
    • Pad work 1
    • Pad work 2
    • Pad work 3